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AUK Radio

KNDÉ – Just Friends: Pensively Evocative Rhythm and Blues

By Amelia Vandergast

Up & coming to London-based Soul Blues singer-songwriter KNDÉ has just released her instant classic of a track Just Friends. Her first-ever solo track perfectly encapsulates that super weird stage in a relationship where you can’t really stand the sight of each other, but the other person is kind of handy to have around. We’ve all been there and KNDÉ knew just how to make a beautiful sound from it in a charmingly conversational way. KNDÉ created her own pioneering sound after taking influence from iconic artists such as Sade, Lauryn Hill, Paolo Nutini, and Kwabs so if you’re a fan of a nostalgia-soaked urban rhythmic ballad, you’re in for a treat with KNDÉ’s latest track Just Friends. Her raw approach to sound removes the plasticity from the Pop influence and provides an evocative almost pensive feel. Well, it wouldn’t be blues if it wasn’t raw right?

You can check out KNDÉ’s brand-new track Just Friends on SoundCloud

Keep up to date with all KNDÉ’s new releases & news via Facebook

Africa

Guinea-Bissau’s Political Storm: What the Military Interference Signals for ECOWAS and the Region

Guinea-Bissau has once again been thrust into political uncertainty after Brigadier General Denis N’Canha announced a military takeover, declaring that the armed forces have assumed full control of the country. President Umaro Sissoco Embaló was placed under house arrest, in a dramatic escalation of tensions already heightened by a fiercely disputed presidential election.

The development is the latest reminder of how fragile governance becomes when democratic institutions are weak, political actors lack trust, and corruption entrenches itself at every level of state functioning.

A Coup Amid a Contested Election

The military intervention comes in the middle of a chaotic electoral environment.

Both Fernando Dias, a relatively unknown 47-year-old candidate, and incumbent Umaro Sissoco Embaló declared victory before the official results were expected.

Dias, backed by influential former Prime Minister Domingos Simões Pereira, told supporters in Bissau that he had won outright and that no second round would be required. Embaló’s campaign issued its own declaration of victory soon after, urging the opposition to accept the results.

In a country where political parties frequently accuse each other of fraud, early self-declarations of victory have become a destabilising norm. But this time, the military stepped in.

What the Military Announced

In its televised address, the military leadership made several sweeping claims and unilateral decisions:

Key Military Claims & Announcements

Accused politicians of collaborating with “drug lords” to destabilize the country
Claimed attempts had been made to manipulate the electoral process
Announced the removal of President Embaló
Declared the suspension of the electoral process
Ordered the closure of all land and maritime borders

These accusations highlight long-standing concerns about Guinea-Bissau’s reputation as a transit hub for drug trafficking, often referred to as Africa’s “narco-state.”
Such narratives are frequently used by political and military actors to justify interventions—but they also reflect real governance vulnerabilities.

Structural Weaknesses Behind the Crisis

Guinea-Bissau has endured repeated coups and attempted coups since independence in 1974. Much of this instability stems from:

Weak state institutions
Deep political fragmentation
An entrenched military elite that views itself as the ultimate arbiter of national authority
Historic mistrust between political parties
Persistent allegations of corruption and drug trafficking

President Embaló’s own record has been contentious. He dissolved the opposition-controlled parliament after the 2019 and 2023 legislative elections and prevented it from sitting since December 2023, following a previous attempted coup. His mandate was also extended by the Supreme Court, adding more controversy.

Regional Implications: Why This Crisis Matters Beyond Guinea-Bissau

The coup in Guinea-Bissau doesn’t exist in isolation—it fits into a broader pattern reshaping West Africa’s political landscape.

Here are the key regional consequences:

1. A New Link in the West African “Coup Belt”

Over the last four years, the Sahel and coastal West Africa have witnessed a wave of military takeovers:

Mali 🇲🇱
Burkina Faso 🇧🇫
Niger 🇳🇪
Guinea 🇬🇳
Attempted coups in Sierra Leone 🇸🇱
Persistent instability in Senegal 🇸🇳 earlier in 2024

Guinea-Bissau now risks becoming the latest link in this “coup belt”—raising alarms for ECOWAS and the African Union.

2. ECOWAS Credibility Is Again on the Line

ECOWAS, already weakened after its failures in Mali, Niger, and Burkina Faso, must now respond to yet another unconstitutional transition.

If the bloc fails to act decisively, its deterrence capacity will be further eroded—potentially encouraging other fragile states in the region to drift toward military interventions.

3. Risks of Regional Criminal Networks Expanding

Guinea-Bissau has long been a trafficking corridor between Latin America, West Africa, and Europe.

A power vacuum or prolonged instability could:

Strengthen transnational criminal networks
Increase drug trafficking
Destabilise neighbouring Senegal 🇸🇳 and Guinea 🇬🇳
Create opportunities for armed groups operating in the Sahel

This possibility concerns regional governments and international partners alike.

4. Threats to Democratic Consolidation in West Africa

The contested elections, competing claims of victory, and subsequent military intervention reinforce a dangerous message:

Elections alone do not guarantee democracy—trust in institutions does.

If political elites routinely bypass democratic processes, and militaries continue stepping in as “arbiters,” the region’s democratic trajectory will continue to slide backward.

5. Potential for Spill over Instability

Guinea-Bissau shares borders with:

Senegal, where tensions simmer in Casamance
Guinea, still recovering from its own military transition

Any prolonged instability could spill over into these neighbouring states—especially through arms flows, displacement, and economic disruption.

A Crisis That Demands Regional Attention

The situation in Guinea-Bissau is more than a domestic power struggle—it is a symptom of deeper structural weaknesses echoing across West Africa.
Weak institutions, contested elections, corruption, military interference, and the influence of transnational criminal networks create a volatile mix that threatens not just Guinea-Bissau’s governance, but the region’s stability.
As ECOWAS and the AU prepare their response, one thing is clear:
The future of democratic stability in West Africa will depend on how effectively these crises are managed—and whether institutions can be strengthened to prevent the next one.

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Africa

Raila Odinga-Loved or Loathed, His Impact is Undeniable.

🇰🇪 Raila Odinga (1945–2025)
Loved or loathed, his impact is undeniable.
A freedom fighter to some, a polarising power broker to others — Raila Odinga reshaped Kenya’s politics and challenged the system till his last breath.

🕊️ A legacy that will be debated for generations.

#RailaOdinga #Kenya #Africa #Politics #Democracy

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AUK Radio

Inspirational Headteacher, Ian Douglas, Building a Long-Lasting Legacy for Luton Children.

Luton Chiltern Academy, which has more than 1,168 students, is part of Chiltern Learning Trust, a variety of multi-academy for local and national organisations. The Academy, opened in 2018 in temporary accommodation, relocated a year later to a £ 20 million purpose-built school building in Luton Gipsy Lane.

Ian Douglas, headteacher of this outstanding academy is committed to excellent standards of teaching and learning and helping raise the attainment of all local students.

1. What has been your path into your current role?

Upon finishing school, I joined the Army. I left after 5 years, undertaking a range of jobs from welding to van driving, then began coaching swimming; I enjoyed teaching and decided to go back to college for 5 years to become a Newly Qualified Teacher. Immediately, I got on well with pupils and staff, managing to work my way up through a range of leadership positions, spending 16 years at Denbigh High School, transforming it from a challenging to an excellent school. Thereafter, I secured the Headship at Chiltern Academy.

2. Why did you choose the field of education?

Having been involved with the teaching and coaching of swimming, I enjoyed working with young people and realised the impact you can have on a young person’s life and how rewarding it is to see young people learn, develop and grow, turning into mature young adults. Whilst it is a challenging field to work in, in my opinion, it is the most rewarding field. I now have many of my old pupils who are teachers, working with me here at Chiltern Academy. That bond is a lifelong bond.

3. What are your challenges managing Chiltern Academy?

By far, the biggest challenge in education is the recruitment of new teachers into teaching positions. There is a national shortage and we have to work very hard to secure the best teachers, as they have the biggest impact on young people.

4. What are your aspirations, and expectations?

My aspirations are for the children; that they leave us as healthy, successful, well-rounded individuals, who can live comfortable lives and contribute to society. My expectations are that children work hard, and be polite and respectful. My expectation of staff is that they commit fully to our pupils, to ensure they get the best education we can offer.

5. Chiltern Academy was opened in 2018, and your first ever Ofsted report this year was good. Did you expect that?

Our first grading was good with some outstanding features; I did expect this as having worked in an outstanding school, it can take a long time to build traditions, routines, and culture of outstanding practice, and to embed it fully within the school. Ofsted gave a good reflection of our school and a grounding to push forward to be fully outstanding, which I expect us to be. Without GCSE results, it is difficult to secure a fully outstanding judgment, and that was made clear to us when the inspecting team came in.

6. Parents and pupils are proud of your school. What do you do to sustain this reputation?

First and foremost, as I alluded to earlier, it is vital we continue to recruit and retain the best staff possible. Whatever school you work in, children lead similar lives; eating the same foods, listening to music, and wearing similar clothes…however, it is the adults who instill the culture, values, and ethos. Moving forwards as a school, whilst our PSHE is outstanding, there are still areas we need to work on with young people and this is one of the things that makes the school special; where they learn their values and zest for life. Reputations are hard to build but easy to lose. Ours are built on a solid footing of the hard work of staff, buy-in from parents, and the enthusiasm of young people. We need to maintain this as we move forwards.

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